If you are part of the 72% of ABA practitioners experiencing burnout, you've landed in the right place.
This workbook will give you simple, yet significant tools to overcome feelings of burnout by working smarter, establishing work hours, and getting more (much more) sleep.* Complete with reusable worksheets, this is a step-by-step guide to overcoming burnout and rediscovering your passion for the field of behavior analysis and the families we serve.
*Insufficient sleep (< 6 h) is a main risk factor for burnout development. (Söderström, et al. 2012)