📱 Screen Time & Sleep: What’s REALLY Keeping Kids Awake?

The issue isn’t just blue light—it’s behavior. New research reveals that self-regulation challenges are the true sleep disruptors when it comes to screen use. As a BCBA, you need strategies that actually work for the families you serve.

📩 Grab this free resource and learn how to help caregivers set realistic, sustainable screen time boundaries that support better sleep—without unrealistic expectations or power struggles.